There are so many people on this forum. Some of them are new guys training to get in and some are older, wiser, men of the sea.
Here is the challenge for young and for old and yes this is a one up challenge.
Saturday I retest my PFT to see where I am. So far I am up to 51 s/us in 1 minute and 41 p/us in the same with a 9.11 mile and a half.
I challenge anyone to meet me at my current totals and post them here.
If you exceed my totals the next poster must beat your post by at least 5 for the s/u-p/u and 10 sec for the mile and a half and so on. So if, Gears, lets say, posts that he can go 60 s/us and p/us in a minute and run of 9 flat. Then the next poster will have to go to 65 s/u and p/u and complete the run in 8.5, make sense.
This is an honor system, cause we believe in honor around here right?
Train hard and train smart.
The Monkey says drop and exercise cause we love PT.
BTW the Monkey is turning 36 this month.