Register | Login
United States Coast Guard Forums and Information
The World's Premiere Source for United States Coast Guard. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,inflatable boats, scuba diving,boating magazines,travel,boats,boat talk,boaters,boats for sale,boating information,survey,yacht,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion The World's Premiere Source for United States Coast Guard. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,inflatable boats, scuba diving,boating magazines,travel,boats,boat talk,boaters,boats for sale,boating information,survey,yacht,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion The World's Premiere Source for United States Coast Guard. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,inflatable boats, scuba diving,boating magazines,travel,boats,boat talk,boaters,boats for sale,boating information,survey,yacht,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion The World's Premiere Source for United States Coast Guard. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,,inflatable boats, scuba diving,boating magazines,travel,boats,boat talk,boaters,boats for sale,boating information,survey,yacht,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion The World's Premiere Source for United States Coast Guard. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,,inflatable boats, scuba diving,boating magazines,travel,boats,boat talk,boaters,boats for sale,boating information,survey,yacht,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion The World's Premiere Source for United States Coast Guard. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,inflatable boats, scuba diving,boating magazines,travel,boats,boat talk,boaters,boats for sale,boating information,survey,yacht,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion The World's Premiere Source for United States Coast Guard. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,inflatable boats, scuba diving,boating magazines,travel,boats,boat talk,boaters,boats for sale,boating information,survey,yacht,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion The World's Premiere Source for United States Coast Guard. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,inflatable boats, scuba diving,boating magazines,travel,boats,boat talk,boaters,boats for sale,boating information,survey,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion The World's Premiere Source for United States. Information and resources about the USCG, rules, regulations, policy, pay, jobs, forms, pay, locations, and more. auxiliary,faq,facts,manuals,boating rules,boating regulations,boating safety,inflatable boats, scuba diving,boating magazines,boats,boat talk,boaters,boats for sale,boating information,survey,cruising,cruiser,sea,ocean,tide,current,weather,marine,ships,inflatables,fishing,fisherman,cutter,boat navigation,wind,chart,navigator,powerboat,sailboat,sailing,opinion
DEPOT PFT >30 Standards?
Last Post 14 Feb 2020 11:15 AM by NJS7x7. 4 Replies.
Printer Friendly
  •  
  •  
  •  
  •  
  •  
Sort:
PrevPrev NextNext
You are not authorized to post a reply.
Author Messages
NJS7x7User is Offline
New Member
New Member
Send Private Message
Posts:3
NJS7x7

--
13 Feb 2020 05:35 PM
    I keep seeing fitness test requirements for recruits attending DEPOT who are over the age of 30 as 24 pushups, 35 situps, and a 13:36 1.5 mile run time on websites and mentioned here. However, I can't find any publication, or official USCG website that states this standard and all refer to the normal bootcamp standards for all recruits regardless of age. Where are these alternate requirements coming from?
    jdhuskerUser is Offline
    Basic Member
    Basic Member
    Send Private Message
    Posts:211
    jdhusker

    --
    13 Feb 2020 07:50 PM
    Here is all I could find for fitness standards. I'll see if I can get a more updated source.
    https://bootcamp.coastguard.dodlive.mil/2013/08/22/physical-fitness-assessment-self-administration-guide/

    MALES

    AGE RANGE

    PUSHUPS

    SITUPS

    1.5 MILE RUN

    <30

    29

    38

    12:51

    30 to 39

    24

    35

    13:26

    40 to 49

    18

    29

    14:29

    FEMALES

    AGE RANGE

    PUSHUPS

    SITUPS

    1.5 MILE RUN

    <30

    15

    32

    15:26

    30 to 39

    11

    25

    15:57

    40 to 49

    9

    20

    16:58

    Steven413User is Offline
    New Member
    New Member
    Send Private Message
    Posts:2
    Steven413

    --
    13 Feb 2020 11:49 PM
    I've been training to prepare myself for the coast guard and I was wondering do I have to tread water a specific for 5 minutes or can I just stay straight in the water and float in place only moving my arms when I go to fill my lungs while keeping just my head out of water.
    jdhuskerUser is Offline
    Basic Member
    Basic Member
    Send Private Message
    Posts:211
    jdhusker

    --
    14 Feb 2020 07:27 AM
    I did some digging and the table I posted above is accurate for DEPOT according to the Standard Operating Procedures for Recruit Training TRACENCMINST 1500.1J.

    As for the trading water it simply says to float unassisted for 5 minutes, but just be prepared to tread water normally.


    NJS7x7User is Offline
    New Member
    New Member
    Send Private Message
    Posts:3
    NJS7x7

    --
    14 Feb 2020 11:15 AM
    Great detective work, thank you very much jdhusker!
    You are not authorized to post a reply.


    Active Forums 4.3



    Military clothing, gear, insignia, baseball caps and other quality items at SoldierCity


    Disclaimer

    This web site is a privately-owned and has not been underwritten or supported by the United States Coast Guard. 
    The views and opinions posted by members do not reflect the views and opinions of the United States Coast Guard.
    This is an informational site. Welcome aboard!

    Copyright 2010 by USCG.ORG
    United States Coast Guard Forums and Information  |  Terms Of Use  |  Privacy Statement